You may have heard of osteoarthritis or rheumatoid arthritis, but have you heard of spondyloarthritis?

If you struggle with arthritis, it is time become proactive by making the best lifestyle choices. Everything from establishing an exercise program to choosing an arthritis-friendly diet can make a difference in how you feel.

Osteoporosis causes weak bones that have a high risk of fracture. It often affects the spine and hips, but any bone suffers from osteoporosis.

If you are heavily involved in an activity or sport, then you could suffer injuries that will result in early onset arthritis later on.

Have you noticed that your arthritis symptoms come and go — even with medication? Flare-ups are periods of increased severity in your symptoms, such as increased stiffness, swelling, and joint pain.

According to the Johns Hopkins Arthritis Center, 1.5 million people in the United States suffer with psoriatic arthritis. For most people, this rheumatologic disease starts with psoriasis, a condition characterized by red, itchy patches on the skin.

While rheumatoid arthritis, or RA, makes your joints feel painful and stiff, you may find relief with exercise. However, plan your exercise carefully based on your condition.

When you struggle with arthritis joint inflammation, pain, and stiffness, you may wonder what you can possibly do to improve the situation.

If you’ve been diagnosed with mixed connective tissue disease, it’s normal to feel discouraged and uncertain of your future.

If you’ve been diagnosed with rheumatoid arthritis, you may feel a little confused by all the advice you receive from well-meaning friends and family members regarding the various treatment options for your condition.